Supporting your journey through life’s peaks and valleys
Therapy Services
I provide individual counseling for adults seeking support with anxiety, depression, trauma, and life transitions. My approach blends evidence-based modalities like Emotionally Focused therapy, CBT, and Gottman therapy with a warm, grounded therapeutic relationship. Whether you prefer online therapy or in-person sessions, I offer a safe space to explore what’s holding you back and build the skills you need to move forward. If you’re searching for a licensed marriage and family therapist who offers practical tools and genuine connection, I’m here to help.
Sliding Scale available!
I offer 50 minute and 80 minute couples therapy sessions to help partners improve communication, rebuild trust, and navigate recurring conflict with clarity and compassion. Using evidence-based approaches like Emotionally Focused Therapy (EFT) and my Gottman Level 2 training, I support couples in creating deeper connection and more secure patterns of relating. Sessions are available both online and in-person in Durango, CO, making it easier to get support that fits your life. Whether you’re struggling with communication, sex, money, connection, or you’re simply wanting to strengthen your relationship, I provide a safe, structured space for meaningful change.
Sliding-scale options available!
I do not accept insurance but can provide you with a superbill for possible reimbursement.
Schedule a time with Stephanie
Making your first therapy appointment can be intimidating, but I am here for you every step of the way!
Email me and let’s get started.
Stephanie@southwestcocounseling.com